Just looking at this dish is a sensory delight... and the flavor matches the festive look. This is not a complicated recipe... I put it together a couple of weeks ago as a result of trying to include brighter whole foods in my diet. The brighter they are- the more nutrients. I am also making an effort to eat more cruciferous vegetables, hence the cabbage. Cruciferous vegetables have lots of health benefits, including being very anti-cancer. Oh, and the raw sunflower seeds I simply love. They are high in vitamin E and selenium, as well as a good source of protein and good fat. (I get a lot of my nutrition info. at WHFoods.com, very informative website!)
I am so glad that you stopped by Yummy Vegetarian Delights! Feel free to explore the rest of the site, and please leave a comment below!! :)
~ Angel
Read more about me here. |