Good soft tacos and tortillas are hard to come by. That is because it seems that 99% of the brands I have seen contain hydrogenated oil, even ones labeled as healthy and low fat (oddly enough). Hydrogenated oil is not really food at all and is very unhealthy. So, when I get soft taco shells I currently choose La Banderita Soft Taco shells, since they do not contain hydrogenated oil. These do taste good. They are 81 calories a piece with 2 grams of fat. They are vegan. One downside is that they do contain aluminum, which I usually try to stay away from. I hope to find something that is even healthier or make my own, but for now these will do.
Until next time.... God bless!
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