I picked up a flatbread to eat my Cauliflower rice in while at Food Lion over the weekend. I had never tried it before, so I really didn't know what to expect. However, the soft tortillas I had been using had aluminum as an ingredient, which is one of the things that I try to avoid for my family and myself.
I purchased Flatout Flatbread Light, the sundried tomato variety, to be exact. I only wish I had tried this sooner! This bread is so light. It is tasty, yet not overpoweringly so. It does let the filling take the spotlight, so to speak. :o) It is made with whole wheat flour. It has no aluminum, hydrogenated oils, or sugar. And as far as I can see, it has no MSG. And, it is vegan.
With only 90 calories , 2.5 grams of fat, 9 grams of protein, and zero grams of sugar per serving- this will be my bread of choice. :o)