Review of Trader Joe's Organic Sprouted Tofu

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Trader Joe's now sells this sprouted tofu. I like it; it tastes just like regular tofu to me. And personally,  I think this is the best tofu option, since sprouting makes it more digestible and reduces phytic acid.

This is actually half of the pack as it comes with two individually wrapped blocks. I like to bake my tofu, then add it to some veggies like in the picture below.

What is your favorite brand of tofu, and how do you like to eat it?

I am so glad that you stopped by Yummy Vegetarian Delights! Feel free to explore the rest of the site, and please leave a comment below!! :)

God bless!
~ Angel

Read more about me here.

Foodie Friday: Tofu taco with fat free slaw, and raw corn salad. Yum! :)

 

I bought some sprouted tofu from Trader Joe's last Saturday. I've been thinking of how to prepare it, and remembered this yummy dish from last summer.  I'm not really sure how I'll prepare this sprouted tofu, but if you are in the mood for some really really tasty homemade vegan food this weekend, give this a try! :) Recipes here.

If you are interested in how I like the Trader Joe's sprouted tofu, look for my review in the Review section located above. Sprouting foods improve how our bodies absorb the nutrition. Read more about that here.

Until next time.... God bless!

How to bake tofu flavorfully

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Baked tofu is good to put into many dishes, such as salads and tacos. It is also good with barbeque sauce. :) To make baked tofu, you will need:
2 tablespoons coconut or  your favorite oil
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. cumin
1 tablespoon nutritional yeast (optional)
1/2 tsp. curry powder
(If preparing for a Chinese dish, you may want to add 1/2 tsp. ginger)

1. Melt oil on medium heat on the stovetop. 
2. Add spices and stir well.
3. Add cubed tofu and coat well in mixture.
4. Let boil for a few minutes to infuse flavor.
5. Transfer to casserole dish and put into oven at 350 degrees.
6. Cook for @ 30 minutes, flipping tofu halfway through bake time.
7. Enjoy!

 Until next time.... God bless!